
White Howlite & Jade Mala Necklace
Use this mala necklace to fill up with feelings of joy and bring that positive energy to all that you do!

Teaching Gratitude to Young Children
When I think about teaching mindfulness to young children, my mind jumps to the importance of practicing gratitude. When we are in the mindset of appreciating experiences, we increase our ability to notice the good in the ‘ordinary’. What a gift that ability is.

Mindful over Mindless with a Newborn
DISCLAIMER: All parents are superhero’s for surviving the first weeks with a newborn- period. Truly, you are incredible for bringing a new life into the world. Give yourself grace if you need it, and most importantly- give yourself the same level of love that you feel for your new babe (as impossible as that may seem!).

How to Teach Yoga to Children
Here are some of my tried and true methods to teach yoga to children!
1. Play a yoga game such as Downward Dog Tag or Musical Yoga. How to play Downward Dog Tag: Have your child or student come into downward dog pose and play a game of tag holding this pose. P.s… this is an awesome warm up game!
Featured collection
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White Howlite and Rose Quartz Mala Necklace
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White Howlite and Jade Mala Necklace
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Sunstone & White Howlite Mala Bracelet
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Sunstone & Jade Mala Bracelet
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Rose Quartz Mala Bracelet
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Rose Quartz & Pink Tourmaline Mala Bracelet
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Dainty Rose Quartz Seed Bracelet
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Dainty Botswana Agate Bracelet
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