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FREE 30 Day "Be Your Best Self" Challenge

Enough is ENOUGH. My health and wellness goals have taken a back seat lately. And by back seat I mean completely out of the vehicle. I’ve been doing my best to adjust to the new norms, and with that I’ve been focusing all my energy on entertaining my kids and the 101 other things that parents do. I’ve been emotionally eating at night while I watch the news, half-assing my at-home workouts and seriously skimping out on sleep.  

 

Which made me think… is there anyone else in the same boat as me? Are you struggling to make time for the things that bring you joy? Are you treating your body right? What about your mind?

 

I want- no need, to get back to being my best self. Especially at a time like this. Raise your hand if you’re with me!

 

Details

- Challenge starts April 1, 2020

- You'll receive information and inspiration related to 

   Mindfulness | Fitness | Nutrition | Self Care  

- Gain access to a community of (kick ass) like-minded people who are on a mission to be their best self  

- You'll be held accountable for making healthy decisions

Last but not least...

You'll get back on track to Being Your Best Self by learning tangible strategies for goal setting, time management, and healthy decision making. 

 

Get on the list    to receive daily challenges and join a community of like minded people.