Mindful and Mighty & S.H.E. Series
Virtual Summer Camps
As a mom of two daughters, and as a special needs educational assistant with a focus on anxiety and ADHD, Dylan has seen the need for yoga and meditation in our youth.
Certified in yoga, meditation, trauma-informed practice, and holistic nutrition, Dylan’s purpose in life is to empower others to recognize and celebrate their self worth.
Dylan has been teaching Yoga/Meditation and hosting women’s circles in Calgary for 4 years.
Read more about Dylan here:
Meg is a Calgary based yoga teacher, specializing in yoga and mindfulness for children and youth. When she’s not in the studio you’ll find her chasing around her two young boys (the inspiration behind Mindful and Mighty), and drinking allll the coffee.
Megan’s background is in Community Health Sciences, with a focus on Pediatrics and Disability Studies. She is a certified yoga instructor and life coach.
Her mission is to reach as many children as possible to provide them with the skills needed to establish mindfulness in their lives, as well as the confidence to be their authentic, mighty self.
Read more about Meg here: