THE HUB

I'm so happy you landed here!

Do you want to learn more about yoga and mindfulness for children? Cool, me too!

​

Do you want to learn strategies for teaching your child to be their most authentic, mighty self? Girl, get out of my head! I want the same thing!!

​

Here you will find resources available to parents and educators related to the above topics. 

​

  • Calgary is a vibrant city that offers quite a few resources for parents and educators.

     

    In fact, school curriculum has evolved to include mindfulness. Can I get a yahoo?! 

  • Oh, Canada- your commitment to providing opportunities for children to gain mindful awareness is even better than your maple syrup.   

  • If you're feeling like the world is in a sad state of affairs and there is no hope for the future...read this to change your mind.

    ​

    There are so, so many resources available on a global spectrum that will teach you and your child how to live a more mindful and mighty life.